I am bored with my workout so I started Focus T25, which is a 25 minutes a day workout. It is hard on your knees if you're on carpet (I am), so I put duct tape on the bottom of my shoes. Not on the heels, only the front where I pivot. It has helped immensely. I love knowing I'll be done in 25 minutes. I really hate working out. At least with T25 I feel like I burn more calories than walking.
One of the reasons I want to lose weight is so that I will be healthy enough to go scuba diving again. Last May the buckle ends were a foot apart from each other.
It buckles now! I didn't expect it to! I only wanted to see how many inches I needed to lose before it clicked. I still need to lose a couple more inches before I could use this BCD. The Velcro wrap underneath touches, but doesn't overlap. Give me 10 more pounds.
I gave up potato chips. I make soup for lunches now. On Saturday I slave over a hot crockpot all day long (just kidding). I made a shredded chicken, black bean, corn, kale, brown rice, salsa, cheese, and sour cream taco soup. It's so spicy and good I don't notice the kale. Kale isn't my favorite, but I know it's good for you. Since I switched from sandwiches and chips to hearty soup- I don't get hungry anymore. I also eat an ounce of nuts for a snack every day that keeps me full.
I've been dragging lately. I hope the kale gives me superpowers.